Sophrology – Chani Sionneau

Chani, a certified RNCP Sophrologist, will support you with kindness, at your own pace, and according to your needs.

Sophrology is a gentle method that combines breathing, relaxation, and positive visualization to better manage stress, emotions, and sleep, and to improve daily well-being. Each session is a moment to refocus, release tension, and restore balance between body and mind.

Sessions for all ages – individual or group sessions – specializing in children and corporate programs.

See the weekly schedule for the season’s program.